I love sweet potatoes. TRULY LOVE them. I have tried them all different ways, and I have to say I have found my absolute favorite recipe. Best part is, super simple too! Did you know roasting sweet potatoes is the best way to bring out the natural sweet flavor? The longer you cook the tater the better the flavor. Well, I have learned two ingredients to add to the mix to make it so much better than even their natural roasted sweetness! And the nutrition freak in me loves the fact they are full ... Read More about Easy and Amazing Sweet Potatoes
As of lately, I have been drawing quite the blank on what to blog about. Why? I could most likely blame pregnancy for some of it. Losing my mojo during pregnant months seems like a somewhat common trend for me. Do not get me wrong I still care about folks and want to change the world, but my vigor and lust for causing such change seems to be not quite so vibrant. I also believe it is because I am trying to decide where to take this blog. I have the Foodie Club for all my food related posts, ... Read More about The Pregnant Dietitian, Part One
As most of my readers know, I lost my dad three years ago today. I was quite pregnant and even though he had struggled with health issues most of my life, his death still came as a shock. I had just spoken with him and everyone was geared up for the arrival of baby boy Sartain. Five weeks from my due date, I received the most shrilling, shocking, gut wrenching phone call of my life. The hours following the phone call are still somewhat a blur to this day. I vaguely remember slamming my fists ... Read More about Missing you is an understatement
Since pregnancy is on the brain and transforming my body once again, I thought I would go ahead and revive and old blog which is a special one to me. My birth story. On my old webpage this blog existed but when I made transitions I never could find the right time to bring this one back up. I believe this is as good a time as any. So I invite you to read, a piece of me, the birth of my son. Sunday, May 24th, 2015 at 9pm contractions began. By 1pm, they were every 6 minutes and my hubby began to ... Read More about A piece of me, the birth of my son
The other day I was chatting with my friend telling her about an oops story. As I continued to outline the story, she laughed and informed me this really needed to be a blog post. Since we have all done it. We can all relate to the scenario I am about to outline for you. So here goes, for your entertainment and laughter, how to break up with the second burrito. One day a week I teach at my alma mater. I absolutely love it. The only down falls would be the commute and the time of one of the ... Read More about How to break up with the second burrito.